December 25, 2003

Romance Seriously Gone Wrong aerobics music

As a follow-up to Bad Attitude aerobics music, I bring you an aerobics session for romance seriously gone wrong...

Warm-up: What Would Happen, Meredith Brooks--might as well set the topic now, shall we?
Getting that pulse raised: Are You Happy Now, Michelle Branch--the aftermath for the first song. Good for those essential air punches.
Speeding it up: Just Like a Pill, Pink--slow start, but by the time you're done, the pulse is up there, if it wasn't already
Get into that yellow zone!: Promises in the Dark, Pat Benatar--'nuff said
And stay there: Only a Memory, Smithereens--yup
And again: Talk Talk, Talk Talk--get your shit together or get out of here, okay?
And again: Private Idaho, The B-52's--but you aren't going to get your shit together, are you?
And again: Push, Moist--and you want me to stick around anyway
Start the slow down: Poison Arrow, ABC--yeah, it's you I'm talking about
And one last kick and punch song: Seven Nation Army, The White Stripes--because I am so out of here
Cool Down: A Woman in Love, Tom Petty--you never did understand, did you?
And breathe: Unwell, Matchbox Twenty--seriously disengaging from reality here
Floor Exercise 1: Fortress Around Your Heart--I seriously fucked up here, didn't I?
Floor Exercise 2: Blue on Black, Kenny Wayne Shepherd--we both seriously fucked up here, didn't we?
Stretch and done: Ordinary World, Duran Duran--and nothing other than to say goodbye, is there?

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Note--for those of you who are now seriously freaking out, please take a cleansing breath....

Posted by lsefton at December 25, 2003 07:40 PM
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